Additional Resources

In addition to the services provided by the Counseling Center, there are numerous external resources available to you.

Anxiety

Anxiety Disorder Fact Sheet

Generalized Anxiety Disorder

Seize the Awkward

Depression

Depression Disorder Fact Sheet

Seasonal Depression Fact Sheet

National Suicide Hotline - 1-800-273-8255 | suicidepreventionlifeline.org ​​​​

Crisis Textline - Text START to 741-741

Veteran’s Crisis Line - 1-800-273-8255, select 1

Substance Abuse

College Drinking

Rethinking Drinking

Alcoholics Anonymous Local Groups (Seward, Lincoln, Beatrice)

Alcoholics Anonymous National Organization

What is Addiction?

Addictions Hotline - 1-888-984-0363 | 24houraddictionhelp.org 

Grief

Understanding Grief

Stress

Press Pause

Making Stress Your Friend

Body Image

Eating Disorders Fact Sheet

National Eating Disorders

Definitions and Warning Signs