This camp is designed for 9th - 12th graders to help athletes understand the fundamentals of the sport of wrestling. Sessions will focus on neutral, top, and bottom wrestling techniques and strategies.
*This is not a residential camp*
8:15 a.m.: check-in and drop off
9 a.m.-10:30 a.m.: Neutral offense/defense
10:30 a.m.-11 a.m.: Live Wrestling
11 a.m.-12 p.m.: Lunch
12 p.m.-1:30 p.m.: Top and Bottom
1:30 p.m.-2 p.m.: Live Wrestling
2 p.m.-2:15 p.m.: Dismissed