2019-20: Senior
Played in all 34 games making one start ... averaged 15.7 minutes per game ... averaged 5.2 points, 3.0 assists, 1.6 steals and 1.5 rebounds per game ... posted shooting percentages of .393 (57-for-154) from the floor, .410 (43-for-105) from 3-point range and .864 (19-for-22) from the foul line ... equaled a career high with 17 points against both Mount Marty (Feb. 15) and Northwestern (Jan. 29) ... dished out a career high nine assists versus Jamestown on Feb. 22 ... collected four steals in four separate games ... concluded career ranked 15th in program history with 314 assists.

2018-19: Junior
Played in 36 of 38 games with two starts ... averaged 3.4 points, 2.5 assists, 1.5 rebounds and 1.4 steals ... drained 31 3-point field goals ... notched a season high 12 points versus Morningside on Nov. 28, 2018 ... dished out nine assists in the win over Briar Cliff on Jan. 12, 2019.

2017-18: Sophomore
Appeared in all 38 games while starting in 37 ... averaged 4.7 points per game ... shot .353 from the field, .357 from the three and .462 from the free throw line ... ranks no. 49 nationally and first on her team in assists (106) ... is second on her team with number of steals (63) ... recorded three blocks and 83 total rebounds ... scored a season high of 13 points in the game against Jamestown on March 3, 2018. 

2016-17: Freshman
Saw action in 16 games during her debut season ... shot .393 from the field, .368 from behind the arc and 1.000 from the free throw line ... had five steals, five offensive rebounds and 4 defensive rebounds ... scored a season high of six points in the games against CU-Wisconsin on Jan. 27, 2017 and Midland on Jan. 11, 2017.  

High School
Prepped at Lincoln Pius X High School for head coach Bill Rice … lettered and started for three years at the varsity level … served as team captain for one year … named honorable mention all-state by both the Lincoln Journal Star and Omaha-World Herald in both 2015 and 2016 … started at point guard for the 2015 Lincoln Pius X state champion team and for the 2014 state runner-up squad … competed in softball for four years and both soccer and track and field for two … helped the Thunderbolts softball team to a 2012 state title … earned honorable mention all-state in softball three times … owns school records for doubles in a single season and career … collected honorable mention all-state laurels twice in soccer … member of green honor roll as a junior and senior.

Personal
Born in Lincoln, Neb., on December 12, 1997 … daughter of Tim and Annette Helman … has two older brothers, Michael and Evan.