High School
Prepped at Osseo High School … coached by Danie Prody … lettered four times … served as team captain for three years … earned status as 2019 National Powerlifting 64 kg runner up, 2019 high school state 64 kg champion, 2020 high school state 59 kg weightlifting champion, 2020 high school state 64 kg powerlifting champion, 2022 all-around state high school powerlifting champion, 2022 state high school 67.5 kg powerlifting champion and 2022 high school state 71 kg weightlifting champion … member of 2020 women’s state powerlifting championship team … played basketball and baseball on boys teams … first female player ever on school’s high school baseball team … graduated with high honors and in the top 10 of class … named school’s Athena Award winner (2022 Senior Athlete of the Year).

Personal
Born in Minneapolis, Minn., on April 10, 2004 … daughter of Abigail Small and Matthew Kara … enjoys fishing, wiffle ball, guitar, swimming, archery and pottery.