Adam Prahlow | Distance
Hometown: Florrisant, Mo.
Previous School: Lutheran North
1000m - 2:31.18
1 mile - 4:24.19
2011 Indoor All-American 4x800m relay, 4th
Great Plains Athletic Conference
2011 Indoor Conference Champion 4x800m relay, 1st
2011 Indoor All-Conference 1000m, 5th
2010 Cross Country Qualifier 19th
Cross Country: Started the season off placing fourteenth at the Concordia Open ... His fast 8k of the season was 26:51.00 at the Mount Marty Invite ... At the GPAC Championships he placed nineteenth with a time of 27:03. Indoor: Adam found succes in the 1000m this season ... He ran his fastest 1000m at the Husker Invite in 2:31.18 ... This time qualified him for the NAIA championships, but he did not run this race there ... At the NAIA championships Adam was part of the school record breaking 4x800m relay ... They ran a time of 7:40.75 to break the record and make finals ... In finals they ran a time of 7:41.72 to place fourth and earn All-American honors.